What we do
We are here
for you.
No matter where you are in your journey
Our services
Fitness
Pre and postpartum strength training is essential to your birthing journey. Building strength, both physical and emotional, will prepare you well for the joyful, emotional things that lay ahead.
Birthing
Birthing support during your pregnancy is vital to your wellbeing. Guidance over the course of your journey can be integral to your emotional and physical wellness.
Our Core Values
Our offerings center on nurturing the physical and emotional wellbeing of expectant parents, providing them with uniquely-tailored tools delivered via a platform to feel like their strongest selves as they navigate birth and the postpartum period.
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Combining science and research with intuition and nurture to create a plan that addresses your unique needs and goals
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No two people’s journeys are the same. We use a holistic model to customize each member’s plan.
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Knowledge is power. Our goal is to help you understand “the why” behind our practitioners’ plan.
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Preparing you for your desired birthing plan and equipping you for anything unexpected along the way.
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Our members have first access to a curated network of experts as well as the virtual support from The Birthing Club membership base.
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Shakti is the embodiment of dynamic energy. Named for one of the most important deities in the Hindu pantheon, Shakti refers to the power inside oneself responsible for strength, effort, power, and capability.
We involve this cultural phenomenon in our practices because it represents the ability within our clients have to conquer obstacles and overcome fear.
“Sofia […] brought me treats, comforted me, and helped me get into a feeding routine with the babies and above all made me feel supported and cared for during some challenging moments in those first few weeks.”
— Pamela G.
